Wednesday, May 6, 2015

Legos, Like Life and Motherhood


Around Christmas, I was in Target shopping for gifts.  The Target employee next to me was price checking different items...plugging numbers into her hand-held machine and marking items down, rearranging the merchandise, etc.  Right as I was about to leave the Lego section, she shook her head and said aloud:  "Wow!" Then she told me that she thinks there was a mistake but for now, this huge Star Wars Lego set was being marked down from $60 to $14 or around there.  I knew my son five-year-old wasn't old enough to put together a set like this yet but I agreed with her that this was a deal too good to pass up so I put it in my cart and took it home to stash away for SOMEDAY.

I didn't do a very good job at hiding this Lego box so it hasn't been a secret that we had it but it has been understood that we would be waiting to open it until my son was closer to the suggested age of 8-11.  For the most part, he agreed.  However, he has continued to weakly ask for it every once in awhile even though he knows the answer.  The answer has always been the same NO, not yet.  I wanted to wait until I knew he could independently built and I didn't think that would be for awhile.

Boy oh boy did I underestimate him!

On Monday, I took him in the office/treadmill room with me so I could run while giving him math problems to work out at the desk.  This lasted a good fifteen minutes before he was asking to do something else and proclaiming his BOREDOM.  Desperate to finish my run, I looked around for other  activities to suggest.  Then we both spotted the Star Wars Lego box.  Why not?  I opened the box for him, pulled the directions out and told him to go for it.  I figured this would at least buy me a few more miles with him engaged and enjoying his time. I had no idea, he would then spend the rest of the day following along with the instructions, intently focused on placing each piece where it belonged and  nearly completing the Lego set that I not only thought would be entirely too hard for him but figured would take weeks, not hours!



The next morning, the first thing he asked to do was put the finishing touches on this Lego project.  Knowing that we had to make it out the door in time for school and that transitions can be rough for this little guy, I was hesitant to agree.  Pulling him away from the Legos when it was time to go might end up making for a not so fun start to the day but I agreed and he agreed that he'd stop building as soon as I said...with no fits!  Deal.  Then it happened...
Two minutes before we had to walk out the door...
I waited until the last minute again...
I called into the office to tell him it was time to go...
He wasn't done but happily got off like he agreed but instead of leaving it there, he wanted to show me his progress that he was so proud of so he picked up the ship to bring to me...

CRASH!

The Legos broke.  Meltdown.  Screams. The Legos weren't everywhere but certainly enough to where there was a significant mess up and we would have to go back many a step to fix it.  Even though there was a rational solution and it made sense to me, this was a huge crisis to a little boy who just spent hours working so hard on something like this!  Yes, there were tears.  Not just tears but INTENSE EMOTIONS.  This was a BIG BIG deal in his world.  "I can't fix this! This is ruined forever! I hate these Legos!  I won't be able to fix it!!"  Meanwhile, we were late and I had three kids to drop off at three different schools and one angry and sad and frustrated boy...

Many deep breaths later, lots of patience and reminders to myself to VALIDATE my son's feelings, and we only had one stop left before he was at his school.  In that short car ride, we had such a significant conversation that led to life lessons for both of us.  I didn't handle the situation perfectly but I did feel present and mostly calm with him...in a way that brought us both to some big understandings about life.  At one point in the conversation, I went into lecture mode (never the best idea when you're trying to validate someone's feelings...ha!) and began to rationalize with things like:  "Sam, these are Legos.  You didn't lose your house to fire or have something really bad happen to someone you love or...."  Then he stopped me right in my lecturing tracks....

"Mom, it feels like that to me!  This is just like that to me!"

Ah, WISE WISE ...children are wise if we slow down to listen.  YES!  You are so right my sweet boy. This might not be a life or death crisis.  It might not be an adult problem or seem that big to me but this was HUGE for him...this Lego set meant for older kids that he built with his five-year-old mind and hands from start to finish was a big big deal in HIS world.  His words instantly pulled me back from frustrated, intolerant and exasperated to PRESENT and empathetic.  I had compassion and grace and was able to see things from his perspective.  I told him that I heard him.  I said I was sorry and I understood.  But then it turned into something even better: A lesson about life. For both of us.

This is how life is, isn't it?  A little like these Legos.  We work hard towards things we care about.  We have an idea of how life will and should go.  We take pride in our work.  Life can go so smoothly and bring with it some really stimulating, rewarding, and fun moments.  And then, just like this Lego Crash...it can go terribly wrong.  Life serves us lemons.  We get knocked down.  Loved ones die.  Rejection.  Failure.  Disappointment.  Relationship struggles.  Life doesn't always go as we expect and when our pieces break apart, so often we feel just like this five year old who is so devastated and angry.  We can feel hopeless and fill our head with messages of "There's NO Point!  I can't! This is stupid!! I give up!" but when we take a step back, we can see that if we can rebuild and work through it, there's lots of good to be found on the other side:
  • Sense of accomplishment
  • Peace 
  • Empowerment
  • Awareness of our own capabilities
  • Understanding how to work through problems, crisis, challenge, adversity, etc.
  • Personal experience to draw from later in life
These are lessons and understandings I want for all my children so when I was tempted to go home and rebuild the Legos for him, I thought again... what would I be teaching him if I went back home and scooped up his entire mess and fixed it all so he came home to a perfectly built lego set? Certainly not a bad choice for me to do this.  He would have seen that I care and can help him with his problems.  He'd probably even learn the value of helping others in times of "crisis."  Maybe it would have made him happy and made things easier, yes.  But I wanted him to experience the satisfaction that comes from working through a problem on his own so he would have this to draw from later in life.  Sitting down with him and problem solving together rather than rebuilding the  set for him felt like a better solution in the long run.  And it was.

After school, he was in a better mood but still fixated on his broken Legos. When we got home, we sat down at the desk with snacks and patiently took pieces apart and looked back over the instructions.  We slowly solved the problem.  Not only did he see and take part in problem solving, he experienced the satisfaction and pride that comes from getting to the other side of something difficult.

Gosh, I admit, when my son was freaking out over the broken legos and the time on the clock was staring me down with "You're LATE!" and my girls were whining, I was closer to break-down mode than I was problem solving mode but I have to give myself a little credit for once (I'm making progress in my goals of kicking motherhood guilt to the curb):  I was (and not always able to be) present, calm and clear-headed enough to

  • HEAR
  • Understand
  • Validate
  • Communicate
  • Teach
  • Learn
At the end of the day, these broken legos meant more GOOD than HARM. They were an opportunity to LEARN about LIFE.  These broken legos, the intense emotions (on both our parts), our process of working through the situation with patience, self talk, and understanding, and the steps we took to solve our problem...all of this led to some pretty valuable tools to add to our life buckets!  

I love how motherhood continues to show me some of life's greatest lessons.  I have no doubts that this is a memory I will think back on at some point down the road when I'm reverted to my own inner five-year-old in reaction to something life throws at me.  And I have no doubts this memory will  be something my son thinks back on as well.  

Here's to broken Legos and the power of listening, understanding, validating (ourselves and others), and making the most out of the life we're given (good and bad).


Amanda




Sunday, May 3, 2015

Sunday Funday, Five Miles with My Girls, and CELEBRATIONS!


That's not me on the paddle boards (SUPS), however, this is on my list of things to do this summer!  We were out shopping at the Old Mill for my daughter's 10th birthday.  Walking with a coffee and seeing this made me so stinking excited for summer!!

Happy Sunday! Oh, what a much needed Sunday it was!  After a busy few weeks for all of us, today was full of everything family, fun, and relaxation.  Today we took some time to enjoy Bend like a tourist might...shopping at the Old Mill, strolling the river watching people on their paddle boards, visiting Worthy Brewing Company for the first time (add this to your list when/if you visit Bend), and driving through a few new areas.  It was one of those days where we had absolutely no plans other than to be together as a family. Heaven!

Lots Going On--Hard Work and CELEBRATIONS! 

The last few weeks have been pretty big ones.  As my husband continues to grow his engineering business, he is filling many roles and working countless hours.  His current job has been getting a hydropower plant up and running. Hydro Power=turning water into POWER! Pretty cool stuff but most of it is way out of my field of expertise and more often than not,  I'm nodding and saying "Wow, honey, this is impressive." even when I don't entirely understand everything he's talking about.  This job he's been leading is one that would normally take much longer and require a much bigger support staff but was pulled off in record time.  However, it meant sleepless nights, early mornings, late nights and seeing my husband work harder than I have ever seen before.  Me going to Boston for the marathon was not an easy trip for him and I'm so thankful that I was able to go despite all we had to juggle to make it happen...I'm not quite sure how he pulled it all off...doing his job AND mine:  being there to run around 3 kids in 3 different schools plus soccer practices, early releases from school, and different schedules.  Woooweee!  It certainly takes a village...we had lots of help.  But...drum roll (at least for us).... Friday night, they went on GRID...their power plant was GENERATING.  I know, I know, so boring to write about on a running blog but a BIG BIG deal around here!!  Saturday was still a full day of work but today, as I said, was a day OFF where we could all BE as a family!!

In addition to work, marathons, and the normal go go go, our sweet firstborn turned 10 this week!  Her first decade!! How did this happen??  How am I the mother of a 10 year old when I'm still 24??!  Okay, at least that's how I see myself in my head until I look in the mirror.  Then I remember where I was emotionally at 24 and I feel much better to be a woman at 36!!  To celebrate this decade birthday, we threw her a surprise party with all the girls in her class and I baked my first cake from scratch, which I'm pretty darn proud of since  A. I don't really enjoy baking but did it anyway because I knew it would be special and B. it turned out pretty darn good for a first cake!  Birthday parties are exhausting to plan and pull off but it makes it all worth it to have seen the smile on her face and the gratitude in her attitude.  :)





Run With My Girls
This morning I was scrolling through Facebook on my phone with coffee and saw my friend Tia (Arkansas Runner Mom) post a picture about her and her daughter's 10k.  Her daughter is only 10 or 11 but already such a strong runner.  All four of her kids are runners.  Tia has always inspired me with this!! Running is a huge part of their family life.  She does such a good job at making it fun and lets them decide how much of a challenge they want when they are ready.  Her oldest daughter clearly takes after her amazing mother with running.  She ran her age in miles at 9 and 10 and now runs a 10k in just over 8 min pace.

Tia's picture from this morning.  With caption:  "So incredibly proud of this girl! 50:18 in the Toad Suck 10k this morning! (That's just over an 8 min pace!) Was also able to pick the win for the 10-14 AG. Most importantly she had a great attitude and did her very best."  

My oldest daughter was so inspired by this post and begged me to take her out running today.  When we got home from our morning of birthday shopping and exploring Bend, she and my 8 year old daughter headed out for a run with me where our only goal was to have fun and go as far as we wanted.  We ran 5 miles. Five miles of running and the best conversations!!  We laughed, talked about the future and our goals, and enjoyed our time bonding.  While running with my girls, I realized yet AGAIN how much value there is to be found in running with our kids:

  • Opportunity for them to stay fit and healthy
  • Quality time
  • Life Lessons
  • So much less expensive (um, it's free!) than some of these sports fees and club sports!  
  • Sense of accomplishment for kids
  • Building muscle and strong bodies will carry over...start now with fitness and your kids will benefit so much when they are older!   
  • The conversations that come up are priceless
  • Being outside together
After our 5 miler!  Tired and happy!  And proud!  
I had originally planned on running 18 to 20 miles today but I ended up only running 10 (5 of my own miles after the miles with them) and will save the long run for Tuesday.  I also plan on running the Smith Rock Half Marathon on Sunday, Mother's Day.  I'm pretty sure I will run this for a strong fun training run and not race all-out.  I will also be continuing to try out my Adidas Smart Run that I agreed to review.  This device has been a major technology learning curve for me...Yikes!  It is capable of SO much and I use SO little.  All I need is time, pace, and distance. This thing has a GPS, Bluetooth for music, Wifi, Online data, specific workouts, Online coaching, and so...much...more!! At this point, I'm overwhelmed but I will continue to test it out as it fits in my life.  If anything, I'll review it based on my needs and include all the things it CAN do if you want.  

The Smith Rock Half Marathon and 10k on May 10th should be a fantastic event put on by Go Beyond Racing.  There is even a team option for the 10k...families, businesses, high school teams...check it out!  

Adidas Smart Run..talk about SMART!!  


A random picture before I end this post!  

We saw a big hairy Harley Davidson guy in Claire's today.  He was there to get his ear pierced.  Something about him...that big biker dude with his little purple Claire's bag that said "I just got my ears pierced at Clarie's" that was so funny to me.  Now, THAT's one self confident dude!  Smart!  A guy that probably has granddaughters and knows the value of his money.  It's probably cheaper to get his ear pierced at Claire's than it is at some of these tattoo shops.  Love this!  But I still laughed.  



That's blog post #2 this week...I'm on a roll!  A blog comeback?  Nah.  

Thursday, April 30, 2015

Boston and Stuff

I've sat down several times to write a blog post since the Boston Marathon.  Nothing.  When it comes to blogging, I'm just not feeling it much these days (most my blogging is done on Instagram). But when it comes to Boston...even if my blog is on the way to the grave, I kind of want to at least write something here.  There are so many good things to say about Boston 2015. It was everything I wanted it to be and more. Ok, so the freezing cold and sopping wet walk from the finish line to the bag check wasn't fun but everything else was wonderful!
This girl... such a special time with her!  And to think we met through running blogs five years ago and now she's family to me.  


As I've said from the start, Boston was a training run of sorts for me as I prepare for my first ultra marathon in May--The Trail Factor 50k.  My goals for Boston were to keep it FUN and relatively EASY.  With this being my 5th Boston and maybe my last for a few years, my specific intentions and reality were:
  • Use Boston as a quality long run.  Don't race it all out.  Save my legs so I can continue training for my ultra.  Yes!  It's amazing to me how good this mountain trail running has been for me!  Since moving to Bend, Oregon in August, I've run almost all my runs on trails.  My weekly mileage hasn't exceeded 50 miles except one or two weeks (most weeks around 35-45ish), my mile splits have been trail slower and the time on my feet longer and varied in terrain/footing.  I've run more dirt and hills than ever before and my body has thanked me!  My longer runs of 20 miles and over have added up to more time on my feet than ever before in a single training run.  I've also been able to get out on the road every two or three weeks to test my legs out and run some faster miles.  Add to that a few treadmill speed workouts and you have one very loose training plan taken mainly from my heart/head and two or three running books I have accumulated over the years.  But you know?  This trail running and loose training has worked wonders for me--my body, soul, and running heart! I didn't even know (or care about) my Boston time for several hours after I finished because my Garmin stopped working during the last half of the marathon where it was pouring rain.  This was actually a good thing since my goal was to run without a watch or not look at it much at all!  I ended up running a 3:33:xx.  This is around the same as my other Boston Marathons (except for 2012 when it was 90 degrees):  2004: 3:32; 2013: 3:35 ? (I think...I know, how do you forget but I do); 2014: 3:28.  This one felt entirely different!  It was a lesson in distribution and pacing for me.  I went out easy and stuck with around that pace.  Yes, I slowed down at the end and my legs were tired but there was never any point where I felt like I was dying!  I think I actually could have had a Boston PR if I would have fueled the right way and had racing it as my intention...but we can usually say that in hindsight.  Ha!  
  • Soak it all up!! With this being my last Boston for at least a couple years, I really wanted to take it all in and EXPERIENCE Boston for all it is.  You bet I did this!!  I soaked it up in more than one way...the rain and the energy!  Leading up to Boston, I got to spend some very quality time with friends in a city I LOVE!  During the race, I high-fived, stopped for a picture, SMILED nearly the whole way, almost cried a few times when I saw people supporting each other, and embraced the incredible energy from the crowds. 
This wasn't the easy portion of the run (obvious from my face) but I was still feeling so happy to be running!  I think I'll be buying these this time...for the story behind them.  At this point I was sopping wet and cold!!

Gorgeous weekend!! The weather was perfect every day except race day!


Watching the women's B.A.A Invitational Mile!  They make their fast mile look easy! 
  • Play around with FUEL.  In training runs I don't use fuel anymore.  I used half a gel once for a 14 miler but I finally decided I didn't want or need it for the kind of runs I have been doing.  I eat a good breakfast and then take water or sometimes Nuun Energy (electrolytes and caffeine) with me.  My best marathon (my first) was run with one gel the entire way...just sipping it.  Granted, I was young, there is no science behind my strategy, and I wasn't running for a personal record since I had no record yet but it worked for me for what I wanted.  With Boston I drank water and had sips of gatorade every 3 or 4 miles.  I also sipped on 3/4 of a Huma gel for part of the race. If I would have had a bit more fuel of some kind, I think I would have had the energy to run some faster and stronger miles at the end if that's what I had decided to do but I'm happy with how things turned out.  The run was easy until the very end and I secretly hoped I would have had more energy to make a 3:30 or sub 3:30 feel strong and easy but that wasn't happening for me in order to keep running in a way that would mean I'd be able to continue training.  
  • Enjoy being a part in someone else's first Boston Marathon!  As I've shared on this blog before, one of my closest friends is a friend I met through the blog world in 2010.  We got to know each other by reading each other's blogs but then we became daily email friends and then phone and Skype and eventually traveling to spend girl weekends together.  Five years later and I consider her family.  This year was special because I not only got to see her but I got to meet her parents and sister.  She was there running with her dad for his very first Boston Marathon at the age of 63!  Not only did she coach him all the way through but she paced him to another Boston Qualifier.  Such a special and memorable experience to be able to join this family for much of the lead-up an celebration.  Some good genes in this family!!  
It was cozy in the tents at Athlete's Village! 

Our good friend AM was there to cheer for all of us!  She spent hours in the rain and cold and then walked from the restaurant to the hotel with me once it got dark.  Only thing...I took us the wrong way and we ended up walking what felt like 5 miles in the POURING DUMPING rain.  She didn't hate me.  

Father and Daughter.  Runner and Coach.  Another BQ for him at 63!  Such an amazing man who is married to the sweetest woman and together they raised 6 of the best women around!  Honored enjoy some of this experience with them!

Some random bullets about Boston and After:
  • The weather wasn't ideal but it was better than some of the other times I've run when it was 87 and 90 degrees!  The rain and cool temps really was being in our element as Pacific Northwest runners!  After training in Portland, OR for so many years, the rain, wind, and cold didn't have much on me.  Until AFTERWARDS.  With a sopping wet shirt, shorts and every inch of me from head to toe being saturated, it was MISERABLE walking from the finish line to Boston Commons for our bags. That was the true marathon!!!  My teeth were chattering so hard I thought they might chip loose! 
  • It felt so much less crowded this year! I know last year was a special year with more people allowed but everything felt more efficient this year.  
  • There is no race quite like Boston! From the city of Boston to the expo, energy, race course, spectators...the whole package...it can't be beat!  I will be back again when I am less busy with my kids and sports and can justify spending the money on another Boston.  For now, there are other things calling me.  
  • I ate more sourdough bread and drank more beer than I have in awhile!  I'm surprised I fit in my shorts for race day.  But it was worth it.  Enjoying good food and beer while traveling with friends is part of what makes trips like this so fun!  However, in the future, if I'm going to try again for a PR, I might not drink beer every day leading up the race!  Oh, and the beer in Boston was disappointing for a west coast girl who likes a hoppy IPA. 
  • I didn't run the day after Boston but I did run the following day with my friend AM.  We ran a slow easy 6.  It was a slow start.  My body was not liking me after running 26.2 miles on road after never running over 10 off trails for months.  My right leg wasn't working so well but I warmed up.  Since then, I've gotten back to my daily running routine.  Hoping for a long run of 18-20 this weekend if I can fit it in.  
  • Lots going on in life that has me smiling so much.  I feel the happiest and strongest than I have for a long time.  Maybe ever.  Just content and present.  I'm enjoying my home, these trails, the memories to come in this backyard this summer, driving my kids to soccer tournaments and practices, seeing my husband thrive in a job he is so deeply passionate about, and soaking up this time I have to be home while my kids are still young.  Grateful.  
I've never been a blogger who was much good at race reports but it felt good to write a few thoughts down!  And now for some pictures.  

I don't know who missed the trails more...him or me.  We both were so happy to run together when I came home.  With my husband working so hard, this dog went from clocking 40-50 miles a week to maybe 10.  Love him!!

The Deschutes River on my 13 mile trail run yesterday

If someone visiting Bend, OR asked me to list my top recommendations for trail running, Shevlin Park would be in my top 3 on the list! From steep climbs leading to mountain views, meandering paths through lush forests along Tumalo Creek, wooden bridges, to paths leading to the perfect bench or table for a post run stretch or snack, this place has it all!!  Every time I visit,  I wonder why I don't drive the 10 minutes her more often.  

THIS is what I'm most excited for this summer!!  Time with my family in our backyard...enjoying each other and making and sharing memories.  

THIS is what I'm most excited for this summer!!  Time with my family in our backyard...enjoying each other and making and sharing memories.  Oh, and enjoying some good beers after long happy days in the sun!


Now off to get the kids and do the soccer shuffle!  This felt really good to blog again.