Picking up the slack!
Anytime you take one working part away from a unified system, someone or something ends up picking up the slack in order to keep the system working efficiently. Eventually, things end up breaking, mothers have break downs, or things end up changing.
This is what is happening to my body this week. As many of you know, the left side of my body has been having a few issues. I have been working through a hamstring strain and an abdominal strain. Nothing too serious but it has still been frustrating and my body hasn't been able to perform like I'd hope it to. Because of this, my right leg has been "Picking Up The SLACK!" Apparently, it is fed up and is ready for its significant other to be home from vacation and start pulling its weight again.
Good News: My hamstring and abdominal strains are healing up nicely.
Bummer for Today News: My right leg, the one picking up the slack, is refusing to do anything today. It has declared today a non-performance day. It officially decided it was done for a bit after my hill workout yesterday. I was almost done with my last repeat and my right leg said "HELL NO, I WON'T GO!" No kidding. It just ran out of fizzle and I knew that if I pushed it one step further that I'd be injured.
So I listened. I'm still listening. I dished out some cash for a sports massage and let my awesome sports chiropractor torture me with his graston tools. Today, there wasn't much running. At least not at a decent pace or without that quiet little voice of pain yelling at me. Warning me to stop...or else. Yeah, yeah, yeah, I'm listening body. Yes, you've been picking up the slack. I get it. I'll take it easy. Hopefully tomorrow will be better. Because I'm ready to run fast.
In the meantime, I'm still Joyful about living. Life is good. Especially when you open a package from Lucy and get to sample some new Lucy running shorts. I didn't even wait to change out of my other clothes before trying them on. And apparently, I thought it was necessary to lift up my shirt so you could get a full view of the shorts. I'll let you know more about the shorts soon. AND those rad Keen boots! Oh, you bet I'll be talking about those babies! LOVE them! |
Amanda
i think it all works together quite well. I love the boots.
ReplyDeleteGlad your strains are healing and great job listening to your body!
I opened up my inbox this morning and found this quote:
ReplyDeleteI constantly remind myself that resting takes confidence. Anyone can train like a mad man but to embrace rest and to allow all the hard training to come out takes mental strength.
Ryan Hall
Thanks, Ryan-I so needed this today after non-stop activity. Thought I'd share:)
Oh yeah look who's bringing sexy back! Nice look! I do love the boots!
ReplyDeleteI'm glad your body is healing quickly and both parties on vacation are coming back soon!
I'm jealous that you are standing outside in shorts and there is not snow or ice on the ground.
ReplyDeleteAs a working parent, I can definitely sympathize with what you go through when your husband is out of town. You are definitely picking up the slack. www.dashingdiva.net
ReplyDeleteI love your boots- actually the whole outfit rivals some of mine in the sexy as hell catagory!
ReplyDeleteI forget how badass you are sometimes- but you are. BADASS. I don't know how you do it!
Nice outfit! And nice job on letting your body do the talking. A little bit of resting now and a lot of healing is so sensible.
ReplyDeleteYou look so SEXY in that pic! You have such a sexy beautiful kind face, Amanda!
ReplyDeleteI won't comment on the training as I sent an email.
You do the best you can and adjust. You haven't been marathoning much and your body is making itself stronger as you run:)
I feel your exhaustion in having to care for your children alone! It is hard! When my husband was deployed after getting all my children to bed I would look at the sink full of dishes and turn around and head to bed. It was exhausting being two people!
ReplyDeleteI have those exact boots and I LOVE them! They are so comfortable!
Hope your body starts feeling better.
Your description of what it's like when your husband is away is exactly like what goes on in my house. By the time bedtime is done, I am too. (And it was a great analogy for a body part that needs a little TLC.) I hope the right leg forgives you soon! :^)
ReplyDeleteI love keens sweater boots. I wish that was considered business casual in an engineering corporation... Sigh.
ReplyDeleteGood luck with your little penis. (ooh that should get you some good blog hits) Maybe get a photo in the princess pullups - you may need that later in life to play jokes on him ;)
I thought for a minute you were going horseback riding in that picture. Those boots are VERY cute!
ReplyDeleteBoth of my sisters were single moms with their first child and I don't know how they did it. Now they are each married and have the help of a husband and I am so glad for that.
boots!!! such a sassy pic! looks good with those shorts. I love boots! I love lucy shorts too. :)
ReplyDeleteYay for listening to your body!
ReplyDeleteBoo Hiss for body hurting :(
Hope you are all a-okay soon! Love your boots :)
... and apparently you did that quick change into the new shorts right in your very own yard as well. neighbors? fun!
ReplyDeletecan i have your legs though? your legs are so powerful looking.
i have similiar things going on in my house, except with three boys and one girl. plus my youngest little guy has gotten over the pee pee thing.
Forget the boots and the shorts. I'm only looking at your hot legs:)
ReplyDeleteAs always, your posts make me smile. Samuel makes me smile! Really hope you're feeling good today!
Your bedtime description is hilarious! I only have one, but I know the feeling of afterwards no longer seeing the mess or the dishes, it is definitely your reward to crash at that point. Way to listen to your body, hope it's all back to normal quickly!
ReplyDeleteOh man... I know how that goes with the husband traveling thing. Boy do I. Coming up on that soon in this house. *DREAD*. Time to stock up on wine!!
ReplyDeleteHope the rest does your body good!
Take care of yourself Amanda. You are one smart cookie! I have been babying an injury as well and it sucks but it is better than not being able to run at all. Rest, cross-train, do what it takes to get you to Boston. :D
ReplyDeleteFunny...I keep trying to get my son to say penis instead of every other word he can think of to call it. Good job listening to your body...I think I need to do that more. And those shorts look nice; I'll be waiting for the review because I always struggle to find shorts I like.
ReplyDeleteThat's a beautiful outfit Amanda.... Lol. I do love the boots!
ReplyDeleteSome days it takes everything you have JUST to get through the mothering activities. I can identify with the picture you pain with words. One thing is sure- Waylon appreciates it. I can see that he trusts you to take care of things when he's gone- the most important things. Who cares about the toothpaste and pee dribble?
ReplyDeleteI sure wish we lived closer. We need coffee.
Thanks for the details on the leg. Please be careful of a domino injury..I am SO glad you booked the massage. Hoping to get in tomorrow myself. Hugs to you!
PS I like Adrienne's Ryan Hall quote :)
Oh yeah - and you rock those boots/shorts!
ReplyDeletelove the look! i think that i'm going to start rockin that here in chitown in our 10 degree weather, super hot.
ReplyDeleteTry having 3 boys singing "penis" all day long...with instrumensts...and peeing on every part of the toilet...but ALWAYS missing the target!!! Enjoy...it doesn't last forever, right?
ReplyDeleteQuestion...you talk of Graston therapy...what is your take on ART Therapy? Ever had it before? My surgeon is recommending that, in addition to PT. Looking for some feedback.
LOVE the boots btw!!
Only you could look fab in that outfit!
ReplyDeleteAnd I'm glad you're listening to your body and taking things easy til you heal up!
hope the hubby/help is home by now. In the mean time, I'm proud of you for "listening to your body" so smart! Rest is a great thing for the body and the mind. Breathe Mom, Breathe!
ReplyDeleteLove the bedtime routine! I'm not there yet but nice to know what might be in my future :-)
ReplyDeleteHope your leg feels better! I know what you mean about "ready to run faster"
I share your exhaustion w/kid routines and traveling hubbies. Mine has been gone all week and I'm leaving for the weekend the minute he finally comes home. Ugh. Timing.
ReplyDeleteGlad to hear your strains are healing nicely. Take care of that right leg. It's amazing how connected everything is and how without even noticing really, we compensate for injuries and shortcomings. Balance is elusive sometimes.
I wonder, for me, after basically 9 months of rest, if I'll get back into too much, too fast when I'm able to run again. I worry about that because that is ALWAYS when I get injured. Hopefully my new little family will slow me down a bit.
ReplyDeleteI have no doubt that it will. :)
HEAL UP! REST UP! Sending positive thoughts your way.
at least he knows the correct anatomical terminology:)
ReplyDeletelove the outfit!
This post is just what I needed!!! My body is doing the same thing right now and I need this reminder to let things heal. Thank you!
ReplyDeleteKeep healing!
ReplyDeleteThe outfit = hot! you rock the boots/shorts/hiked up shirt look like no one else!