Showing posts with label Garmin. Show all posts
Showing posts with label Garmin. Show all posts

Thursday, April 21, 2016

Day 25 and 26. Portland Marathon? And a Nubby Garmin.

Almost exactly a year ago.  I ran the road half marathon version of the 50k I will be running this year: The Smith Rock Half Marathon (my review and race recap in link).  This was as part of my 50k training for the Trail Factor 50k and after the Boston Marathon so I was so happy with my 1:37 and an age group award! Great way to kick off Mother's Day! This year I will be back to Smith Rock for the Smith Rock 50k!  

I'm so tired.  It isn't even 10pm yet and I only want to crawl into my bed and crash!  But I'm determined to stick with this daily blogging even though I do miss a few days here and there.  Yesterday I skipped intentionally...  because honestly, I wasn't ready to write another post after my amazing day 24.  I wanted the joy and high from that day to last as long as possible. And something about keeping day 24's post at the top of my blog for an extra day made me happy.  I'm still smiling about our mountain adventures.  

I'll start this post with something I wrote today on my Runninghood Facebook page after my run because it had me smiling today.  True story. Awkward too. Note to self: Never trust a butt scratch or wedgie pick on a run unless you know for sure that nobody is behind you.  Otherwise, own the said butt scratch/wedgie pick and run on!  Don't make it awkward by pretending to look at your rear/back of legs for a potential bug bite from a bug that doesn't exist.  Who really cares who saw you?  

"You know, that time you're running out on what you think is a pretty private road... You feel like it's a good time to scratch your butt and pick the wedgie that's been bugging you for a couple miles. Then you realize there's a car driving very slow and quiet right behind you (so as to not scare you when they pass, I guess). You're kind of embarrassed that someone saw you. To make matters more awkward (because I'm always awkward), you pretend to be looking at what could be a bug bite on the back of your legs (as if you were really just trying to get a big bug that might have crawled into your butt) as the said car passes and so you don't have to wave or make eye contact. Then, just to make sure the driver in car really fell for your bug bite theatrics, you look up in the air at your pretend bug flying away and you shoo your hands to brush off any other bugs that might be flying around and take one final look at the nonexistent bug bite on the back of your leg. ‪#‎runnerproblems‬ ‪#‎runchat‬ ‪#‎womensrunning‬"

I feel like I have a ton of stuff floating through my mind.  Lots I could blog about right now.  So, for the sake of time, I think I'm going to go with my trusty friends:  Bullet Points.  


  • I ran 8 miles today.  My route was a mix of trails and road but mostly road.  I've really been loving the change up lately. As much as I love my trails, I've been enjoying getting out on roads where I can track my pace a bit more.  This gives me a good idea of where my fitness is. Yesterday, before I could get out on my run, I got called in to teach so I fit in what I could.  I had time for 3.5 mile run  and did it in around a 7:40 average pace.  Nothing special in the big scheme of my running but it felt energizing and GOOD!  Not super easy but not hard either.  I was a sweaty happy mess and finished wanting more.  Today's normal feel 8 miler was around 8:15 average and was consistent.  Tomorrow I will return to my mountain trails UNTIMED. A good mix this week.  Yay!
  • My 50k trail race is in something like 12 days!!!  What?!  It's a hard course too.  I'm a little scared because I feel so less prepared than I ever have been going into a race like this.  I've only run one other 50k but with that one I had some really great endurance runs under my belt.  Boston 2015 was one of them.  This time, I'm going to be much slower.  That's ok.  I'll hike lots of portions and run what I can. And then dig way down deep to finish!!  
  • My Garmin is a pathetic stub without any band.  The original band broke on both my Garmin and my husband's and I can't figure out how to get the stupid new one on without losing my mind.  An old blog friend/Instagram follower even sent me a special tool with a band replacement and I can't figure it out.  Seriously, I think they make them this way... to break after a certain time so that people will end up buying a new one even though the old one works quite well from a mechanical standpoint. The same is true with every basic Timex Ironman watch I buy.  I'm a practical, cheap minimalist when it comes to running.  I don't care how stupid I look carrying my broken Garmin (or what my outfit looks like when I'm training...Ok, I kind of care).  However, I DO care that my fingers start to hurt from awkwardly holding my Garmin without a band.  Grrr.  So, it's either find a way to rig up a new band, get the new band on, or buy a new one.  
  • I'm going to run a half marathon this weekend for fun.  I'm NOT by any stretch in race half marathon shape but I think this will be fun!  I think it will be good for me to take my nubby band-less Garmin and push myself a tad for a good effort half marathon.  Which might mean barely breaking 8 min miles knowing where I'm at right now.  But it might also mean running slower or faster.  I know I won't be running under 7:30 pace, that's for sure!  
  • I'm considering registering for the Portland Marathon that is in October!  I've never run a fall marathon.  Mostly because training in the summer is harder for with since I've always had young kids who are off school, I've never been much of an early morning runner (ok, not at all when it comes to super early), and waiting till the evening to run in the summer can be hard because of heat, family stuff, etc.  My kids are older now and I think this just might be a good summer to train!  I've got the desire creeping back in!!   I'm excited to feel excited about training more seriously again.  I'm excited about shooting for a goal even if my main benefit is the process in getting to race day!  Oh, and my friend Jenn is running Twin Cities Marathon on the SAME day so we'd kind of be running together!!  :)  That would be special in itself! 
  • I've paid for the Portland Marathon once back in 2010 when I had decided I wanted to run a marathon again after having kids.  I wanted to go back to Boston and this was going to be my qualifying race.  BUT life had other plans and I tripped in forest park and tore my hamstring completely at mile 9 of an 18 miler.  My first serious injury even after competing through high school and college.  Ugh!  I was so sad. However, it was this injury that led to being really sad and frustrated that led me to start this blog Runninghood!!  I started it at a time I was dreaming big and determined to get back to running so I had something for myself after giving up my career to be home with my three littles.  So glad I started Runninghood.  
  • I had a meeting tonight about my oldest daughter moving up to the competitive team for her sport.  It's going to be expensive and a big time commitment for sure but I'm feeling really excited for her! I think having this opportunity to be on a team is an experience that will carry over to her life in so many positive ways.  She gets to grow in camaraderie with her teammates, build character, work work hard for goals, have something to be proud of, and so much more.  Plus I like the parents I'll be spending so much time with over the years and I love their kids! After the meeting I had a really good conversation with her and we both agreed that if we do this, we do it together and she needs to really want it.  She will contribute or "Pay" for it by working hard and doing her best as a student, athlete, and the overall loving human being she is. And babysitting for free when we ask.  :) Score!  This won't be hard for her because she already works so hard and has such a good attitude.  I have no doubts she will continue to live whole heartedly.  Proud of her.  Proud of all my kids.  Love being their mother.  
  • I'm feeling so grateful right now.  My heart is full.  I feel energized and ready to dream big again.  I also feel HOME more than I have since moving here almost 2 years ago.  It's taken awhile and that is due to many things but today, I can honestly say I have a root system and my whole self is feeling the nourishment!  Life. is. beautiful.  
As for my typical Project Begin Again posts?  You know, I think the whole point of this project was to begin again so I would want to blog again.  It was a way to jumpstart my writing.  Now that it has been fired up, I'm going to go with it and blog whatever I feel like.  If I can't think of something or if I'm dragging and I'm trying to continue to do this for 38 days, then I will revert to my gratitude, intentions and be the change.  I'm not up for writing more tonight so I'll end here.  

For any of you that do still read this and know anything about the Portland Marathon, please tell me about it.  Have you raced it?  Do you like the course?  Do you know someone who has raced it? 

Oh, and anyone have any luck changing the band on your Garmin??  So hard!  Any tricks?  

Monday, December 27, 2010

Garmin Virgin and Time For Books!

Just a quickie  post (do you like how I've used the word quickie and virgin in just the first several words of this post?) before I close the computer so I can use this designated mommy/kid quiet time for some reading.  I've found that since I started this blog, I don't get nearly enough reading fit in my day....so many books just stacked up here collecting dust.  My most recent goal is to actually get into a study/reading mode and devote a solid stretch of time to just reading, taking notes, learning from my books, and escaping in a good story (usually my book club book).  I definitely enjoy all the blog reading that I've been doing but I realize that I need a balanced literary life and that means getting off the blogs and into some good ol' books!


I'll get to the Garmin Virgin part in a minute.


Here is what is on the reading list for the next hoping for 2 hours.  Yeah right, between my Mommy ADHD and the many interruptions from these little people wanting their every need met by ME, I am not so sure what will be accomplished.  But I have high hopes.  Oh, speaking of that ADD (and ADHD), as I was saying....Here is my reading list for this week:


1.  Brain Training for Runners.  Loving it so far!  I started it last night and everything I have read so far is great!  Thanks for the recommendation Jill!  This just might be what I use for my next marathon plan.  In addition to accounting for all the important components of a training program, it also accounts for drills to help train the brain/body to improve and change running form, which as many of you know, can be a hard thing to change.

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2.  Sacred Hearts by Sarah Dunant (Book Club Book for this month).  I will finish the book this month. I will.  I will.  I will not be a Book Club slacker.  And I will bring thoughtful and reflective conversation to share about the book.  I have high hopes for this month and getting a grip on my book club slacker self.

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3.  My Garmin 205 Manual.  So much to Learn.  Here are a few lessons I've learned already:

  *  You are in control of your Garmin.  Your Garmin does not control you.

  *   Do NOT look at your Garmin every 2 seconds or you will slow down! And you will look like a fool doing it.


    *  Try to forget that the Garmin is there.  You will run much better if you allow yourself to just settle into your natural rhythm without worrying about what pace you are running.  

*  This brings me to figuring out how to set up my Garmin so that it automatically records/has a lap set of every mile.  I know it should be able to do something like this?  And I think it should be able to alert me with a sound at every mile.  This will help me to just let go of the constant checking.  

*  The Run will be much better if I just allow myself to relax and run like I know how to run.  I can look at the Garmin stats later.  I've been doing just fine with my running without a Garmin so no need to let it totally mess up my mojo!  

Off to get some reading done!  Thankful for this  quiet time carved into my day!  





1.  What is on your current reading list other than blogs?  


2.  Do you have a Garmin?  If so, was there a learning curve for you when you first started running with it?


Amanda

Friday, December 3, 2010

Garmin Advice and Running Gift Ideas

People Falling Down

I'm still getting hilarious comments and stories in my inbox this morning from my post Surprise Farts in Yoga Class.  Thank you for all the funny stories. Life is so much better with laughter and lots of it!  I plan on putting all my blog, facebook and personal e-mail stories from people all together in one big blog but until then, if you're needing a laugh or two, check them out.


My friend called me this morning to tell me that her husband had mentioned that he wanted a Garmin watch for Christmas.  As some of you remember, I also asked for one of these trendy running gifts for Christmas and put it on my blog post Vision Collages and This Runner's Birthday Wish List.  Some of you gave me some good advice on that post and I think I've decided that I want the Garmin without the heart rate monitor.  However, I still have some questions and would appreciate any advice or knowledge you can provide.

1.  What are the benefits of having the Garmin with the heart rate monitor and keeping track of your heart rate?


2. What kind of Garmin would you recommend for someone who is only using it for running?


3.  Pros and Cons of having a Garmin?  I've heard that some runners become too dependent on them....how is this a problem?  I've always been what I heard someone call a "naked" runner other than using my watch to time my runs and then calculate later.  I have a pretty good "internal garmin" and can run 8 min mile pace in my sleep and can usually "feel" a 7ish pace too but I'm thinking the Garmin will help me push myself to run at faster paces and hold on for longer.  The treadmill works this way for me.  I can put it on say a 6ish pace and then just hold on and try not to fly off...it does the pace for me and I just keep up.  So, really, I'm thinking there are for sure more BENEFITS to a Garmin than not.  ??

Thanks for any advice or wisdom you have to give!

Also, I know that many of us have written similar blogs about Christmas Wish Lists for Running (I did mine for my birthday) but I figure we can never have enough of those lists to share with our family and the people out there that want to spoil a Runner in their life this Christmas.  So, what is on your Runner Holiday Wish List this year or what would you say is a MUST Have for newbie and veteran Runners alike??  



Amanda

Friday, October 29, 2010

Vision Collages and This Runner's Birthday Wish List



Since my birthday is coming up, I thought it would be a good time to make something new to help me continue to mentally focus on my running goals and vision for another year of living a healthy lifestyle.  One of the things that helps me stay motivated is creating vision collages that are filled with words and images that keep me focused on positive things.  I usually put my vision collages up on places I look often like my bathroom mirror or refrigerator door.  Today I decided to put them up on my kitchen cabinets.  My daughters joined me in this craft time.  While I made my vision collage, they created their own collage of pictures that made them happy and that they are thankful for. 



My three year old thought that she definitely should add the lipstick to her powerful vision for her life.


My five year old is thankful for waking up happy in the morning so she took this picture for her thankful collage.  I hope this vision thing works because she doesn't wake up happy in the morning.


Thankful for Mommy, fresh fruit, ice cream, and waking up joyful.






My Running Birthday Wish list. 

1.  A Garmin watch (this one might have to wait for Christmas).   I need suggestions on where to even start with this wish list item!  Recommendations are greatly welcomed. What is the best one to get?  I have not even started to research them but from what I've heard from other runners lately, this just might be a must-have!





2.  Renewed subscription to Runner's World magazine.  How did I let my subscription run out for so long?  I'm tired of staying after my sports therapy appointments just so I can read their copy of Runner's World in the waiting room. 



3.  My gift to myself:  Start registering for and planning my 2011 race schedule.  A few races I'd love to run in 2011: 

Hippie Chick Half Marathon
Helvetia Half Marathon
Portland Marathon
Nike Women's Marathon
*  Definitely one or two 5k and 10k races...still in the process of planning and open to suggestions.

What races are you running in 2011?  What is something on your running wish list?


Amanda